I may be fat, but im sure know how to run, baby!!!

My first ever 10km
75 min

:D

This is mind game. And apparently i won it tonight!!

Sent from my iPhone

My first one hour run!!

Next goal : 10k

Testing

Sent from my iPhone

berat naik turun apa cita

kena increase running time
biasa buat 3km
now have to increase to 4-5 km each day
body dah resistance
so even i ran, still gained weight