Today im making chicken pot pie
But too salty
Good things is
It is full of veggie and meat
Been a while since im eating clean
Also have lompat tikam, kuih nyonya and half tiramisu for breakfast
2 glass of melon milk
3 glass of milo
Need to drink more plain water
Then i do 1 hr run today
8km
And i feel great
Ok
Challenge start tomorrow
Need to be in good shape before i went to japan
Wooot!!
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