mesti dah gemuk balik nanti
masa puasa tak turun langsung berat
hampeh

10/10 nih ada 5k race
my first ever
nak kena training nih

3 minggu je dari skarang
dapat 35 minutes pon jadi laa

tapi kena lose weight gak
kena serius this time

Longer run
Ive been running longer and longer each day

This is my escapade
The more i run
The more i am free from my thought

Notice the huge gap?
That because im sick and coughing
So no running for two weeks

But i am back now