270 calories
11.4 km on recumbent bike
forgot my shoes
so takleh nak lari
Monday, December 21, 2009
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
-
▼
2009
(19)
-
▼
December
(8)
- haihrasanya kalau balik kuantan nihconfirm berat n...
- at homekalau dah kat bintulujangan haraplaa nak ex...
- 15 min run30 min on recumbentnice workout today :)
- 270 calories11.4 km on recumbent bikeforgot my sho...
- treadmill : 2.24 km, 124 kcal (25 min)recumbent bi...
- after workstraight to gymspend 30 minutes on threa...
- went for a gym this morningstart the morning with ...
- still at 70 kgso decided to enroll myself at the g...
-
▼
December
(8)
No comments:
Post a Comment