it is such a tough run today
i am actually competing with myself

before i sleep
i make resolution to run 5k in the morning

i found my base actually
ease myself then start to increase the pace
then almost halfway there
i start to have war with myself
it is crazy

i am pushing myself
not by running faster
but by asking myself to keep running
and that is the hardest part

i know i am not fatigue
but the desire to stop is sooo great
it almost consume me

but i didnt stop
it was such an emotional feat
when i manage to finished with 34 min
3 min faster than my previous 5k

i am soooo proud of myself

and i know
i can keep winning
againts battle of negative me

and i will always prevail