rupa-rupanya im suffering from hip flexor
kalau selalu sangat lari, akan sakit dekat side atau inner thigh
sebab utama = selalu sangat duduk esp kat office
so hip flexor muscle dalam keadaan stretch all the time
Tuesday, April 6, 2010
Subscribe to:
Post Comments (Atom)
Followers
Blog Archive
-
▼
2010
(54)
-
▼
April
(17)
- I ran another 5k todaymanaged to finished in 34 mi...
- when I run it is the only time I feel nothingit is...
- Im running 5k now.my best time currently now at 34...
- it is such a tough run todayi am actually competin...
- managed to run for 20 minat 2.42 km onlytak larat ...
- have morning run todaynice onei feel so much energ...
- nice run today.manage to do 4.16km in 31min accord...
- tak pergi jogging pun semalamhmmppfftt2 hari x ber...
- FridayRun after a day breakWent lil bit late,Lari ...
- Wooot finally 69.8kg!!!!!!4 more kg to goal weight...
- rupa-rupanya im suffering from hip flexorkalau sel...
- went to gym at 830 last niteand guess whatjumpa en...
- dah dua hari tak workoutits okay, hari jumaat dah ...
- weight myself this morningand I am at 70.0 KG!!!!O...
- bought new tracksuit yesterdaynike fit dry bottomc...
- lamanyaa tak nampak my running buddy (MRB)lalu dep...
- 70.7 kg!!!come on 69!show urself quicklythree week...
-
▼
April
(17)
No comments:
Post a Comment